I am a fitness and health coach, certified personal trainer, spin instructor at Auburn Yoga and Pilates, P90X, Insanity and PiYo certified. I run the Auburn Fit Club through the Auburn Culture and Recreation Department. Come join us Wednesday nights at 6:30 PM at Auburn High School. Most of my work is done from home
Lunch & Learn with Everybodys Fitness! Come hear ways to keep your new year resolution on track when it comes to fitness and health! Everybodys Fitness Center will show us around the club and talk to us about the technology of a blood flow machine, different weight loss programs, and benefits of one on one coaching
The Worcester Regional Chamber of Commerce has published a list of properties available in the community. To see a listing and for further information, please click on the News tab on the top menu for more information.