I am a fitness and health coach, certified personal trainer, spin instructor at Auburn Yoga and Pilates, P90X, Insanity and PiYo certified. I run the Auburn Fit Club through the Auburn Culture and Recreation Department. Come join us Wednesday nights at 6:30 PM at Auburn High School. Most of my work is done from home
Lunch & Learn with Everybodys Fitness! Come hear ways to keep your new year resolution on track when it comes to fitness and health! Everybodys Fitness Center will show us around the club and talk to us about the technology of a blood flow machine, different weight loss programs, and benefits of one on one coaching
The Auburn Chamber would like to extend a special Thank You to Webster Five, our 2017 Holiday Business After Hours sponsor! Thanks as well to all the members who made donations to the toy drive. See you again in the new year!